Be Fit

"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. When you’re done, get in the shower. Use a nice smelling shampoo and matching conditioner. Shave your legs and wash your body. Exfoliate your face. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you. Do this every day and you will continue to love yourself. If you don’t like what you see, do this every day and pretty soon you will. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?"

I .Must. Make

Cinnamon Rolls on a Stick with Dipping Sauce

A Taco Cupcake

Pumpkin Pie White Chocolate Cups

Pesto Grilled Cheese

Mozzarella Sticks with Egg Roll Wraper

Red Velvet Brownie

Cotton Candy Fudge

I am moving .Out.

Decemeber 1.

With the Love of my Life.

We finally get to be together. Daily.

Not once a Month.

I am excited.

YaY YaY YaY

.Nails.

A few months ago Sally Hansen came out with the stick on nails.
Such a great idea.
But those styles got old.
And everyone had them.


Look what I found....
A whole new collection
www.nailrock.com


My Favorite...
Half Moon.

My .Fall. Wishlist

 Michael Kors

 Glass Clutch

Michael Kors Iphone Clutch

New Mac Makeup Collection

A bold new Tattoo

  

The Kardashian Collection OPI

Burberry Rainboots

Orange Sweater

Tye Dye Tips. Brilliant.

Orange Vintage Camera

Beautiful Hoops

Hermes Bracelet

LV bracelet

These Sweet Coffee Mugs.

I love .Fall.

I love love love this time of year.

Its so beautiful outside.

The leaves are changing.

It smells so good outside.

Its pumpkin carving time. (Or Decorating)

Pumpkin Lattes @ Starbucks

Caramel Apple Time

Fall Clothes

(Best time of the year to shop)

Perfect fall outfit

Blazers and Jackets

HAPPY FALL!!!! <3 TMM

My 3 week Diet

I have been talking about losing 8 pound for the last 8 months. Literally.
I have finally found the motivation to get it done.

My Food Plan

Breakfast: Protein Shake.

Snack: 2 hard boiled eggs and cheese stick.

Lunch: Turkey burger patty and Spinach.

Snack: Cucumber. (Another protein shake if its my lift day)

Dinner: Chicken breast and Broccoli.

Snack: Protein Shake.

• If you eat the same things over and over your body gets better at breaking down food and speeds up your metabolism.
• Protein is a great filler to get you full throughout the day.
• 6 small meals is better than 2-3 big ones.

I am so excited to start this diet. I will keep you updated with my progress. :)